Food at both Couples Negril and Ochos Rios was fantastic, fresh and pleantiful. Carribean cuisine is the order of the day in the buffet restaurants but each resort also offers a French/Carribean fusion restaurant, an Italian style eaterie and bar snacks.

Couples offer a wonderful deal if you split your stay between the two resorts (Negril and Ochos Rios) as they will fly you between the two rather than you having to face a very long bus journey.

Of the two resorts I definitely preferred Negril, the beach was better and, with the exception of the gourmet restaurant, the food was better than Ochos Rios. I would go back to either at the drop of a hat and hope that I am able to do so.

If you are looking for a first class holiday in a luxury resort you could do worse than look here. Absolutely superb.

Travelogue Jamaica, one of the most alluring of the Caribbean islands, lives as a tourist brochure cliché of tropical scenery and shimmering beaches. Its sunsets provide the backdrop for many a romantic picture and the reported laid back nature of the locals with a ready smile and quick wit portray a happy-go-lucky island.

Jamaica is everyone's island in the sun. Unlike its neighbours, who cater mainly for the rich and famous, Jamaica really is somewhere for everyone. From the private villa with its guarded private beach to the non-stop party resorts where the beach is a party and the water rum Jamaica really caters for all-comers. Go to be pampered at a spa or be adventurous in the mountains, find a B&B by the road or an all-inclusive, the choice is there for the taking.

The contrasts are not only to be found in the types of traveller to visit or the type of accommodation selected but in the country itself. Rainforest-like mountains give way to desert like plains which melt into lush mangrove swamps and finally crystal sea. Viewed from the air whilst making an internal flight in a small aircraft the contrast was all too evident, a kaleidoscope of colour stretching as far as the eye could see, greens, blues, yellows and reds as you have never seen before.

The social contrast is even more apparent. Arriving in Montego Bay (the arrival airport for most foreign holidaymakers) your first impression is of a developing country. The airport is basic although there is a clear US influence with American style-security and advertising. It is a rather strange experience to be told to "wait behind the yellow line" at passport control whilst a local group in traditional dress welcome you to Jamaica with traditional upbeat songs. Leaving the airport takes you through a commercial centre, rather more US/European in style before giving way to the real-Jamaica. As you drive (or should I say career) along the potholed roads at an alarming speed you pass grand, colonial style houses neighboured by wooden shacks. As you pass through the villages you realise that the brochured image of Jamaica is about as far from reality as is possible. The towns are densely populated and poverty is everywhere. I found it really hard to believe that this was the same country as that which I had selected to spend my honeymoon in, robed in the lap of luxury in an all inclusive resort. As we neared our resort in Ochos Rios the shanty towns made way to open roads lined with huts, some clearly lived in, others the base for a meagre trade in refreshments or wood carvings. As we entered the resort Jamaica became an island not of contrast but of contradiction. All that separated our home for the next week from the real country was a six-foot wall. No barbed wire or armed security (although I'm sure that they were present), just a man in a booth on the gate. To the seaward side of this wall lay an estate of luxury, mown grass and well-stocked tropical gardens, to the other side lay unusable rough land fringed with shacks housing far more people than seemed humanly possible plying a trade that no-one was buying. Think too hard and it hurts.

Jamaica is positively bathing in history and it is from these complex roots that much of the culture has evolved. It is the land of the Rastafarian, the colonial plantation, the slave and the pirate. Jamaica's motto - "out of many, one people" encapsulates the country. Talking to locals there are so many stories to be told and so many lives to experience that I could not hope to do the people justice in this review - there is simply not enough space. Most Jamaicans are of African or African/European descent and almost without exception they are a friendly, outgoing nation who are seemingly unaware of the many social and economic problems evident to the traveller. Life is laid back ("soon come") and care free ("no problem mon") - life is simply alright ("Irie").

Hassle? I went to Jamaica expecting a few problems and had none. You hear talk of drugs and muggings and general advice is not to travel alone or at night unless escorted in a group. Only use official taxis. Whilst there, ganja or marijuana seemed to abound but a polite refusal of an offer to sell was all that was required. Likewise it soon became evident that it was in a Jamaican's nature to "hassle" you to buy. Again, a polite refusal and you were left alone, even in the markets that edged the tourist attractions. We did heed the advice to travel safely and so I cannot comment on the risk of attack, however, as with all countries including our own it is surely sensible advice that is being given.

The tourist board is currently surveying passengers as they wait to go home from the major airports to assess the level of hassle that is experienced. They are trying really hard to reverse the image of Jamaica cultivated in the 1980s at a time when the country was very unstable and many of the population desperate. They are succeeding.

Weather Jamaica benefits from an idyllic tropical climate tempered by a cool wind. Seasons, whilst existent are hardly noticeable with the only real change being the levels of humidity. In April when we were there we had rain for a couple of hours every day for 10 days. The preceding fortnight had been totally dry. Expect rain at any time but it is warm rain and dries quickly. If you plan a trip to the mountains these are cooler and generally wetter. Jamaica does catch hurricanes in season. Remember also that you are much nearer the equator and that the sun is much stronger than we are typically used to.

Health The water on the island is safe to drink and tastes much like our own water (and unlike the water in Spain!) although you should take the usual hygiene precautions that you would take anywhere where sanitation may be an issue. It is recommended that you are current with your tetanus and polio inoculations and I also had hepatitis A and typhoid jabs just to be sure. Malaria is not a problem. Neither my husband or I had any health problems whilst away but care should be taken if you are not in a first class resort. Consult your doctor well in advance of travel for the latest "jab" requirements.

What to do Whatever you want; be lazy on the beach, go hiking in the mountains, dance to the reggae beat or shop til you drop - it is everyone's island.

What to eat Food here is a fusion of many styles but try the local dishes. For breakfast try ackee and saltfish, for lunch or a snack try the heavily seasoned jerk dishes washed down with rum or Red Stripe Beer. Be careful though, a favourite addition to many a dish is the scotch bonnet pepper - without a doubt this is the hottest thing you will ever taste - beware or be burned!

There is still so much to say. Jamaica, an island of contrast and a place that cannot be recommended highly enough. I will certainly be going back. Go with an open mind, explore the contradictions and you will have a wonderful time - no problem mon!